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Remember...
- Spending long hours in front of VDT's can cause a number of physical problems.
- Adjusting your VDT correctly can help limit eyestrain problems.
- " Customizing " your work area so that eye movement is limited can also help.
- Many adjustments can be made using everyday materials such as boxes, rolled up towels or a telephone book.
- To reduce muscle stress and strain, always maintain good " sitting posture " .
- Glare can be limited by adjusting light levels from both windows and interior lights.
- Studies have concluded that VDT's do not give off hazardous levels of radiation."
(http://campus.umr.edu/ehs/General_Safety_Information/VDT_Safety.html)